Capital Lifestyle

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Make a statement -with your footwear

Shoes say a lot about your personality. In fact, most women identify a polished and smart man depending on the shoes he is wearing. Surprisingly, the same thing applies to women indirectly. You can...

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Another "miracle" cure for short eyelashes?

August 18 – (Relaxnews) L’Oréal researchers have developed a gel that might make false eyelashes and mascaras unnecessary, according to British newspaper reports from August 16. The research team guided by Dr. Patricia Pineau,...

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Week 2: My Personal Fitness Program

It’s August 4th, eleven and a half weeks to the SCB Marathon. I arrived at the Stanley Health Club on this cold Monday morning to get my fitness assessment from Nina, the Senior Fitness...

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Week 3: Run baby run! Or will she?

  It’s August 10th, my third week in training for the Standard Chartered Marathon to be held on October 25th. I am on a 4-week initial training program, designed and developed by my wonderful...