Category: Health

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Expert warns toilet paper is unhygienic

An expert has warned that using toilet paper doesn’t actually clean the bum after using the toilet. An expert has warned people to stop using toilet paper. Rose George, author of ‘The Big Necessity:...

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Eating breakfast reduces unhealthy cravings

How breakfast beats cravings University of Missouri-Columbia researchers have found that eating breakfast, particularly meals rich in protein, increases levels of a brain chemical associated with feelings of reward. This may reduce food cravings and...

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3 Ways to beat body odour

  by Chantelle Bester If just the thought of warmer weather is making you break a sweat, bear these tips in mind to stay fresh… 1. Hygiene is key – wash yourself at least...

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Turmeric tea to detox your liver

by Serisha Singh Used for centuries in Ayurveda, turmeric is a powerful spice. Detox your liver and reap a host of benefits with this recipe for turmeric tea. turmeric-tea-for-health Turmeric is a powerful liver...