By Beatrice Chan How do you take a fitness regimen to a new level or higher intensity without causing any injury? Read on to find out If you’ve been committed to working out regularly, it…
Browsing Category Health
#DidYouKnow: Smoking bad for pets, study shows
Smoking is bad for pets too, the University of Glasgow said Tuesday, citing an ongoing study into the effects of second-hand smoke on dogs and cats. Research under way at the Scottish institution has found…
New Year diets could cause weight gain
If you are planning a diet in 2016 you might want to consider the consequences first. Those planning diets for 2016 could put more weight on than non-dieters, according to leading Weight Loss Hypnotherapist Michael…
Treat ‘normal’ blood pressure to save lives: study urges
Millions of lives could be saved by giving blood pressure-lowering drugs to people at risk of heart attack and stroke, even if they have normal pressure, researchers said Thursday. Based on an analysis of 123…
Could New Year diets cause weight gain?
Those planning diets for 2016 could put more weight on than non-dieters, according to leading Weight Loss Hypnotherapist Michael A Cox investigated the eating patterns of those people planning on dieting in the New Year….
Your brain reveals whether you have the ‘Christmas spirit’
A Danish research team has located the ‘Christmas spirit’ regions of our brain, associated with spirituality and sharing emotions, which are activated in those who follow Christmas traditions … A Danish research team has located…
How to reach your 2016 weight-loss goals
Do you want to lose weight? Then make sure you’re thinking about more than just the numbers on the scale when choosing a workout and diet … Enjoy food and workouts to lose weight If…
Environment mainly to blame for cancer: study
Environmental factors such as sunshine and tobacco smoke cause more cancers than random DNA mutations, researchers have affirmed — contesting another team’s conclusions that “bad luck” was mainly to blame. The study, published in the…
Eating lettuce is worse for environment than eating bacon: Study
Is eating meat or leafy greens worse off for the environment? According to a new study published in the November edition of Environment Systems and Decisions, researchers found that eating more fruits and vegetables…
‘Grandma’s magic remedy:’ Mexico’s medical marijuana secret
When her legs ache, this Mexican grandmother rubs them with marijuana-infused alcohol. She is well aware the homemade remedy defies the country’s cannabis ban, but her family has used the concoction to treat ailments since…