Want to take your diet to the next level? If so, it’s a smart move to take a look at some of the top superfoods that you can be including. Superfoods are as the name…
Browsing Category Health
Sweet news: Nestle discovers low-sugar chocolate
Nestle has said it has discovered a way to cut the amount of sugar that goes into its Kit Kat, Butterfinger and other candy bars, but without affecting the taste. The Swiss food giant’s scientists…
Study: Computer games relieve phantom limb pain
Amputees who played computer games using a virtual, on-screen arm, experienced relief from the phantom pain that often afflicts people who have lost a limb, scientists said Friday. Fourteen amputees who took part in a…
Betway, first in Kenyan gaming industry to support cancer awareness
Movember, the month dedicated to raising awareness of men’s health issues such as Prostate Cancer, has come and gone for yet another year. This year’s campaign, especially in Kenya, was a great success and saw…
5 Warning signs that you’re Zinc deficient
One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause in zinc deficiency is over-exercise. The third most common reason your zinc deficient is if…
Expert Advice: 5 Ways to keep fit without going to the gym this holiday!
Now that the holidays are just round the corner and numerous parties (read: feasts) await us, what better time to get some expert tips from one of the top fitness and health gurus in Nairobi, Laban…
Study: Under-50 smokers face 8-fold higher heart attack risk
Smokers under 50 are eight times more likely than non-smokers of the same age to have a major heart attack, scientists said Wednesday. The gap in risk between those who do and don’t consume tobacco…
#TransformYourLife: BPA and why it’s bad for you health
One factor that can have a very large influence on your health that you must know about is BPA. BPA stands for bisphenol A and is an industrial chemical that is used to create plastics…
Study finds no link between pregnancy flu, autism risk
Researchers found no link between influenza in pregnant women and the risk of her child developing autism after birth, a US study said Monday. Some earlier research has pointed to maternal infections as a possible…
Very hot drinks ‘probably’ cause cancer: UN body
Drinking very hot beverages “probably” causes cancer of the oesophagus, the UN’s cancer agency said, while lifting suspicion from coffee and the herbal drink mate if consumed at “normal serving temperatures”. “These results suggest…