Category: Health

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Prince Harry opens up about mental health

Prince Harry has opened up about his own struggles with mental health, admitting he’s “been there” when discussing how mental health affects servicemen and women. The flame-haired royal – who is married to Duchess...

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7 Skinny lunch ideas

Beat the temptation to grab a fattening snack from the vending machine or order an instant take-away meal by packing a nutritious and slimming lunch box. Here are a few healthy lunches and snacks...