Category: Health

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Study shows Weight Watchers works

(AFP) – Adults referred to the commercial weight loss programme Weight Watchers shed twice as much weight as people who received standard care over a 12-month period, according to a study published Thursday. In...

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Dr. Aggarwal’s Health Tip of the Week

Dr. Ameet Aggarwal on Depression, Anxiety & Mental Health Did you know that depression is not only an imbalance of chemicals in the brain? Neurotransmitters, which are chemicals responsible for mood and other factors in...

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Newest trend: Yoga for dogs

August 17, 2011 – A five-millennia-old practice, Yoga, is still going strong and evolving with the diverse lifestyles of modern urbanites. Earlier in the month, we learned a little about the controversial extreme yoga...

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Naked Yoga is the newest obsession

August 5, 2011 – So we’ve all heard about how beneficial yoga is for the mind, body and spirit; but recently, yogo enthusiasts have a new obsession – Naked Yoga. Naked Yoga first gained popularity...

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Are you constipated? Probably.

July 28, 2011 – Constipated?  The story of many.  Look around you.  Chances are your colleague sitting to your left or the one in the far corner or even your boss are all suffering...