Category: Health

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Spotlight on cancer: Prostrate Cancer

(AON KENYA) 1. At least 1,000 Kenyan men will have prostate cancer this year —and many of them will die of this disease. 2. Only men can get prostate cancer. Women can not get...

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How to do those stretches at work

(AON KENYA) We have all experienced an afternoon slump, when we feel lethargic and tired at work. There is now an easy way to revive your energy by following these simple stretching exercises. This...

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Dr. Aggarwal’s Health Tip of the Week

Sleep is extremely important to the body because it allows your organs to relax and rejuvenate themselves. Some people have trouble sleeping and this can be sign of chemical or hormonal imbalance, especially cortisol...

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Rising cases of cancer ‘a wakeup call’

(JUDY KIBARIA) – The Kenya Cancer Association (KCA) on Monday said the latest deaths of prominent people through cancer should be ‘a wakeup call to action.’ In an interview with Capital News, KCA Special...

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Dr. Aggarwal’s Health Tip of the Week

Menstrual Cycle A woman’s menstrual cycle is a very precious time for her and can usually be a very smooth event. However, many women suffer from bloating, breast tenderness, irritability, anxiety, irregular flow, spotting,...

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Study shows Weight Watchers works

(AFP) – Adults referred to the commercial weight loss programme Weight Watchers shed twice as much weight as people who received standard care over a 12-month period, according to a study published Thursday. In...

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Dr. Aggarwal’s Health Tip of the Week

Dr. Ameet Aggarwal on Depression, Anxiety & Mental Health Did you know that depression is not only an imbalance of chemicals in the brain? Neurotransmitters, which are chemicals responsible for mood and other factors in...