Category: Entertainment

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When a woman "can't"

Female impotence, or female sexual dysfunction, is a catchall term used to describe difficulties in having sexual desire, enjoying sex, being adequately aroused or having an orgasm, in women. A woman may experience decreased...

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Male menopause

Male menopause is the result of decreased levels of the male hormone, testosterone. Most commonly, reduced testosterone is reported by those suffering from underlying medical conditions such as diabetes, obesity or high blood pressure....

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Embarassing ED

Erectile dysfunction (ED), or impotence, is the inability to achieve or maintain an erection long enough for the penis to enter the vagina and engage in sexual intercourse. Normally, an erection occurs when your...

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Fibre Mania

Dietary fibres are the indigestible portion of plant foods that move food through the digestive system, absorbing water and easing defecation. Dietary fibres are also commonly called “roughage”. Fibre is important for the health...

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Week 5: Yes I can!

“Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes’.” -Paul Tergat, Kenyan professional marathoner August 31, 2009: 54 days to the 2009 Standard Chartered Nairobi Marathon I am very ashamed of myself....

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The Magic 9

There are some of the foods that you should make a point of including in your diet regardless of your age and gender, likes or dislikes. These foods nourish our cells and bodies and...