Author: Wangui Gitei

0

Do you have Irritable Bowel Syndrome?

Do you have frequent abdominal cramping? Do you feel bloated often and pass a lot of gas? Do you suffer from constipation and have regular diarrhea? Time to stop pretending that there isn’t a...

9

10 Tips to Glowing Skin

It is undeniable that glowing skin enhances your beauty. But glowing skin is also an indicator of good health; meaning you are beautiful inside and out. For some it’s genetics, but if you put...

0

7 Amazing Benefits of Sukuma Wiki

All green leafy vegetables are amazingly healthy. The most easily accessible vegetable in that group in Kenya has to be Sukuma Wiki, also known as Kale. Sukuma Wiki in Swahili literally means push through...

10

Mother-In-Law actress succumbs to Cancer

Mother-In-Law actress Beth Mbaya, fondly called ‘Wanade’ after her character on the popular television show, passed away early this morning. The actress, a mother of two sons, was battling cancer, as revealed by TV...

0

Kenyan pop diva Amani releases new single

MTV Africa Music Award winner Amani (Cecilia Wairimu) launched her latest video, Kiboko Changu, Thursday night at an intimate party at Aqua Blu Lounge in Westlands, Nairobi. The video, featuring Ugandan super stars Radio...