Whether you are starting your own dreadlocks, it is important that you have the right information so that you can get it right the first time round. There is nothing worse than walking around with…
Posts Published by MURUGI MUREKIO
Get pampered at the Chen-Ally Spa
Located in the plush Lavington area, Chen-Ally Spa is a beautifully restored manor that has been transformed to a luxury day spa. The spa has lovely shaded gardens…
King of media deejays
Capital FM’s DJ Joe recently won the 2010 Pilsner Mfalme Hottest Media DJ. In 2009, he got the second prize for the inaugural Pilsner Mfalme Hottest DJ competition. The 22-year-old go-getter says he knew he…
Exclusive: multifaceted presenter Joey
When she joined Capital FM in 2008, presenter Joey Muthengi admits that she was a little star struck by all the big names. Her friends describe her as hilarious, gets what she wants, lives by…
Taiwo Atieno: "Kenyan women are the most beautiful"
After a long afternoon meeting, it is refreshing to chat with the gorgeous Taiwo Opiyo Atieno. One minute the 6 ft 4 football player talks with so much wisdom the next instant his playful 23-year…
Chris Adwar on the Villagers Band and Nofork Hotel
It is the 27th of December 2009, Atemi and the Villagers Band are on stage, doing what they do best, live entertainment. Chizi is also in the house. The venue is packed with no sitting…
Getting you and the kids to eat healthier in 2010
During the recently ended holiday season, I went to a party and curiously watched as these two little girls pointedly avoided the high sugar and high fat snack table that most of us were making…
My holiday plans are…
Christmas is here with us again. Some of us have plans to party twill we drop, others will be working, and many will be spending time with family members. Here’s what some of the Capital…
Jamhuri Wear comes home
When Kenyan born Jeffrey Kimathi started Jamhuri Wear in 2003, there were a lot of sceptics and few optimists. Today his brand has evolved into a global product worn by big names in the US…
Swaggalicious Kevin wins USD200,000 Prize
Nigeria’s 27-year-old Kevin Chuwang Pam is the USD200,000 winner of the Big Brother Africa Revolution. His first teary words after beating the 24 other participants were “I feel like Obama right now.” The BA English…