March 10, 2011 – They say that an apple a day keep the doctor away? It surely does by all means, since the apple is full of vitamins and minerals that your body requires for…
Posts Published by DR MAURICE WAKA
The ABC of Prostate Cancer
March 8, 2011 Introduction The prostate is a gland of the male reproductive system, located in front of the rectum and at the base of the urinary bladder. It surrounds a part of the urethra,…
Using your brain to win
February 11, 2011 – “ Lead me not into temptation; I can find the way myself. “- Rita Mae Brown Have you ever wondered why some people tend to thrive in many unusual circumstances or…
Diabetic myths debunked
January 31, 2011 What is diabetes? Diabetes Mellitus is a condition in which the pancreas is unable to secrete enough insulin or fails to secrete any insulin to maintain a normal blood sugar level, thus…
What you need to know about acne
January 24, 2011 – What is acne? Acne is the most common skin disorder in the world in which the Sebaceous Glands become inflamed. These are glands that secrete sebum, an oily substance that keeps…
How polished are your First Aid skills?
December 17, 2010 – It’s amazing that kids are better First Aid responders than adults! I happened to attend one of the parties for the young savers on a weekend. These days the banks are…
Fitness exercise for your body type
November 12, 2010 – Now that you have known your body type, lets review together the facts before recommending the types of aerobics that fit you. •Hourglasses; Have at least a 6inch difference between the…
What fitness type are you?
November 4, 2010 – Thousands of athletes and wannabe athletes turned up for the Standard chartered marathon. Apparently, most turned up to cut some weight as they thought. Although the idea was to run for…