Don’t let traditional, Christmas temptations thwart a year of healthy eating and the pursuit of your ideal goal weight. It’s easy to let your guard down and lose sight of your weight-loss goals when faced…
Posts Published by all4women
When alcohol abuse fuels his aggression
The 16 Days of Activism for No Violence Against Women and Children is an international campaign which takes place annually and began last week. The campaign serves as a good platform to debate the issues and…
#BeautyTrend: Shimmering makeup
By Serisha Singh Glimmering, glowing skin with a touch of shimmer on eyes, nails, cheeks and even the lips are on trend this summer. Metallic shades are a must for the shimmering makeup trend Gold…
Make-up trend: White eyeliner
By Serisha Singh One of the hottest make-up trends for summer 2014, white eyeliner is set to be staple. Learn how to rock the look now. Why all the hype over white eyeliner? White eyeliner…
The bad news about weight loss pills
According to a new study, false beliefs about weight loss drugs could be causing people to gain weight rather than lose it! “Weight management remedies that promise to reduce the risks of being overweight may…
An ’emotional prosthetic’ for long-distance lovers designed
Couples separated by distance will soon be able to turn to a device that transmits the other’s heartbeat to bring them closer virtually, if not geographically. Called Pillow Talk, the three-party device consists of a…
3 Old school makeup tips to revisit this week (and every week thereafter)
By Chantelle Bester Some rules are made to be broken, but most of them are there for a reason – here are three to stick to. 1. No eyeliner in the waterline This makes your…
3 Uses for the unwanted eyeshadows in your stash
By Chantelle Bester Use the pale shades to highlight your cheekbones. Light, shimmery shades are often the same consistency as highlighters, so dab some onto your cheekbones for luminosity. Use matte brown shades to fill…
How to make tea time at the office healthier
By Melanie Chisnall Tea time at the office can be hard. All those sweet treats just waiting to be eaten – and you certainly don’t want to offend anyone who’s brought a batch of brownies….
Exercise during pregnancy has hidden benefits
By Melanie Chisnall While it’s not obvious on the scales, eating healthy and increased exercise during pregnancy is associated with a range of improved outcomes at birth. Study highlights “Our findings highlight that weight gain…