Author: all4women


Who has healthier goals, men or women?

Findings from the Mayo Clinic National Health Check-Up survey shed light on whether men or women have set healthier goals for 2016 … Setting healthier goals “The Mayo Clinic National Health Check-Up takes a...


A simple detox plan for 2016

Has the festive season and busy start to 2016 left you feeling sluggish and unhealthy? It may be time to try Patrick Holford’s simple detox plan … Time to detox If you started the...


#Trends: Go for gingham fashion

by Serisha Singh   If you think gingham is reserved for picnics, prairies and pin-up girls, think again. This geometric print is back with a vengeance – spotted on the likes of Victoria Justice,...