by Melanie Chisnall
Love fruit, but want to save on calories without all that extra natural sugar? Stock up on these six (plus five summertime) low-sugar fruits…
Healthy fruits with less sugar
Last week we looked at fruits that contain the most sugar. This week, we’re talking about fruits that contain the least amount.
Fruits contain natural sugars, which can be quite high, and if you’re not careful (like with all sugars), eating too much could lead to weight gain.
So if you want to save on extra calories, limit those fruits containing a lot of sugar and stock up on these six fruits instead…
Fruits that are low in sugar
Low-sugar summer fruits
With summer just around the corner, you might enjoy eating more of these low-to-medium sugar fruits: Watermelon, strawberries, papaya, apricots and peaches.