Heart to Heart | Our2Cents

One of the things we value greatly and try and encourage is a healthy lifestyle. Hence the monthly episodes in which we share tips on how to live a happy, wholesome life.

In today’s episode, Sharon receives some diet and lifestyle tips from Dr. Martin Wanyoike, a senior cardiologist at Nairobi Hospital, on how to keep heart attacks and strokes at bay.

To learn more tips on how to maintain healthy regimen, click here to watch our previous episodes.

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