Tips on How To Prevent Hypertension | Our2Cents


May 17th is World Hypertension Day! The theme for World Hypertension Day is Know Your Numbers with a goal of increasing high blood pressure (BP) awareness.

In today’s episode, Susan finds out some of the risk factors for Hypertension, and foods that we should and should not eat.

Special thanks to Dr. Linda Gathara of The Nairobi Hospital and don’t forget to subscribe to our YouTube channel!




Susan Wong is the Editor of Capital Lifestyle, a resident photographer, an award-winning journalist, radio presenter, full-time adventurer, long-time admirer of anything edible, and a spicy food athlete at Capital FM.

You may also like...