Tips on How To Prevent Hypertension | Our2Cents

May 17th is World Hypertension Day! The theme for World Hypertension Day is Know Your Numbers with a goal of increasing high blood pressure (BP) awareness.

In today’s episode, Susan finds out some of the risk factors for Hypertension, and foods that we should and should not eat.

Special thanks to Dr. Linda Gathara of The Nairobi Hospital and don’t forget to subscribe to our YouTube channel!


(Visited 16 times, 1 visits today)



  1. Avatar cgitosh February 1st, 2013 at 7:41 am

    “The governor’s race in Nairobi is a contest between Waititu, Mbaru and former Town Clerk Philip Kisia among others” Really? Capital FM really? You decided to call the main contender Dr Evans Kidero ‘others’? Media bias this is

    1. Avatar edm February 1st, 2013 at 10:14 am

      Re-read the article, you must have missed something……that is unless you don’t understand english language or you are outrightly biased yourself…..oh by the way Kidero is not ‘the main contender’.

      1. Avatar cgitosh February 1st, 2013 at 10:25 am

        Evans Kidero part was just inserted, I’m positive when I read this story earlier in the morning he was not mentioned. They even added (ODM) next to his name unlike the other contenders. And yes Nairobi is really a race between Waititu and Kidero


Leave A Comment

Your email address will not be published. Required fields are marked *