Build your self confidence through health and wellness | Our2Cents

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We live in a world that’s constantly bombarding us with messages on who and what we should be and more often than not, that works a number on our self confidence.

In this episode, we share with you guys a few of the things that help align ourselves with a true selves so that we can truly achieve self awareness and confidence.

From turning our phones off to cultivating a culture of reading, here are some of our tips on how to build yourself up!

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Sharon Mundia

Sharon Mundia is the author of the award-winning, personal style blog, This Is Ess. As a fashion fanatic, beauty lover and home decor enthusiast, she will leave you wanting to revamp your closet, home and life in general.

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