Let’s face it, working out and dieting may not always be the most exciting thing you’ve got on your to-do list but we can’t deny its importance in our lives.

In this episode, Sharon and Susan get some tips from a personal trainer and functional training specialist, Laban, on what we might be doing wrong while working out and dieting!

Watch and learn as the ladies get insider tips from an expert and don’t forget to subscribe to our new channel!