Jessica Alba’s secret to her toned body revealed!

Jessica Alba attends the Giambattista Valli show as part of Paris Fashion Week Haute Couture Fall/Winter 2015/2016 in Paris, France. Pictured: Jessica Alba Ref: SPL1072459  060715   Picture by: Splash News Splash News and Pictures Los Angeles:	310-821-2666 New York:	212-619-2666 London:	870-934-2666

Jessica Alba maintains “healthy habits” instead of dieting.

The 34-year-old actress tries to eat “plant-based” foods as often as possible rather than follow strict eating regimes.

She said: “It’s less about diet and more about maintaining healthy habits for me. I try to eat plenty of fresh fruit and vegetables, and I eat plant-based whenever possible. I limit the dairy in my diet and sodium intake, especially before a photo shoot.”

The ‘Sin City: A Dame to Kill For’ star also likes to infuse water with different flavours to encourage her to drink more as it keeps her skin glowing.

She told Look magazine: “It may be simple, but it’s amazing how beneficial it is to drink lots of water. My skin is healthier and brighter, and I feel less tired. Adding fresh fruit and herbs inspires me to drink more.”

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Jessica – who has daughters Honor and Haven with husband Cash Warren – also confessed she tries to workout as often as possible and revealed her secrets for keeping in shape while on the go.

She added: “I do a series of burpees, mountain climbers, squat jumps, planks, and a few sun salutations that only require 30 minutes a session.

“They work the key muscle groups, and don’t require any equipment, so can be done anywhere.”

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