Want to be happy? Be grateful

happy woman

What is the connection between happiness and gratefulness?

The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.

Watch Brother David Steindl-Rast’s TED talk below: