Every vital organ in our body needs proper nourishment for healthy functioning and proper development.
Below you will find various healthy foods listed aimed at nourishing particular organs for proper functioning. At least one food item per group should be consumed on a daily basis.
*For proper development of your BRAIN…eat:
*For healthy hair HAIR…eat:
*For healthy LUNGS…eat:
*For glowing, well nourished SKIN…eat:
*For perfectly healthy EYES….eat:
*For a healthy HEART…eat:
*For healthy BOWELS…eat:
*For strong, healthy BONES…eat: