Want to boost your body confidence? It starts with re-examining your beliefs about your self-image. According to Happify.com, 89% of US women are unhappy with their weight, and 39% say that being concerned about their…
Posts tagged weight
French fashion giants ban ultra-thin models
A host of French-owned fashion labels spanning Christian Dior to Saint Laurent pledged Wednesday to ban ultra-thin models from their advertising and catwalk shows following repeated scandals about anorexia and mistreatment. French holding companies LVMH…
Kim Kardashian is ‘completely obsessive’ about her weight
Kim Kardashian West has become “completely obsessive” about her weight and has a whole device “dedicated” to weight loss apps. The 35-year-old ‘Keeping Up With the Kardashians’ star has become fixated on weight loss and…
Global competition shows technology aids weight loss
A friendly international competition to encourage exercise using pedometers and online tools was successful in helping people lose weight and improve their fitness over the course of three months, researchers said Sunday. The results of…
One in eight adults now obese: global survey
Over one in eight adults are now obese — a ratio that has more than doubled since 1975 and will swell to one in five by 2025, a major survey reported Friday. Of about five…
6 Easy steps to get rid of the holiday bloat
Christmas holidays are a time of family, friends, giving, fun and EATING! Even the most disciplined among us come away from the break feeling slightly more bloated than we’d like, and some get on the…
Become more self-aware and prevent weight gain
by Shenrina Badri How well do you know yourself and how can you use this to prevent weight gain? … Take some time out to discover yourself and learn more about what makes you turn…
Go sugarless and prevent weight gain
(By Shenrina Badri) An easy way to prevent gaining some weight is to go sugarless on the foods that you eat very often. Do you enjoy consuming certain foods regularly? If you do, and want to…
Eat before a night out
(By Shenrina Badri) Do you enjoy what you eat and also want to prevent gaining weight unnecessarily? Here is a simple way to do this. Try having a meal at home before leaving for a night…