Lack of sleep hurts many cognitive processes such as attention, alertness, concentration, reasoning and problem solving. Sleep also helps to ‘consolidate’ memories in your mind. This is according to mybedframes.co.uk . Find out other interesting…
Lack of sleep hurts many cognitive processes such as attention, alertness, concentration, reasoning and problem solving. Sleep also helps to ‘consolidate’ memories in your mind. This is according to mybedframes.co.uk . Find out other interesting…