The best way to reap maximum from pumpkin seeds is by eating them raw and it is even better if the seeds come from an organic pumpkin. It would also be wise to soak them…
Posts tagged Maureen Ojunga
Jack Daniel’s Tennessee Honey launches in Kenya
Jack Daniel’s Kenya Brand Manager Chrisitine Kamau in the middle poses with models A new member of the Jack Daniel’s family has been launched in the Kenyan market. The new drink, Jack Daniel’s Tennessee…
How to match herbs and spices with vegetables
Matching herbs and spices with vegetables helps you to enhance and complement any vegetarian dish. Herbs and spices are parts of plants that are used for flavouring, food, medicine, or perfume. Herbs refer to…
9 reasons Broccoli is your friend!
Most people don’t like that green vegetable that resembles a small tree and starts with the letter ‘B’ . Yup! the BROCCOLI. But hatred for broccoli is normal and is always the case until much…
The truth about what alcohol really does to a woman’s organs
Even a moderate amount of alcohol will put your health at risk. Find out what alcohol affects your body and health. #Your Waistline Weight gain is one of the most noticeable effects of regular high…
Health benefits of Cococnut oil
Coconut oil is strongly recommended for a number of benefits . Using coconut oils has been shown to mildly help the following: Liver: The presence of medium chain triglycerides and fatty acids helps in preventing…
Reasons you should include that 1 cup of pineapples in your diet
Pineapples are one of the most popular fruits in the world and it is great that they are available all year round. They have exceptional juiciness and a vibrant tropical flavor that balances the tastes…
The ever girlie Skater dress
The skater dress could be the perfect dress for every woman. It has been around for a while now and has refused to fade. You have to admit the skater dress is cute, flirty and…