You’ve probably heard that Cholesterol is very very bad for your heart health right? This is very right. But… There are two important things to note when it comes to Cholesterol: 1. Not all cholesterol…
Posts tagged good cholesterol
Avocados help battle quite a number of maladies
There are people who dismiss the avocado as too fattening forgetting that it is also packed with natural health goodness listed below. *Helps control blood pressure They contain potassium which is known to help control…