Do you find it a little difficult to eat your vegetables on a daily basis? Well, you could get Juicing! Juicing has always been the healthier option. Unlike cooking which kills off some minerals, juicing…
Posts tagged ginger
#HealthyTip : Cinnamon + Honey tea for overall health boost
If there’s tea I swear by, it has got to be the Cinnamon+Honey+Lemon+Ginger tea. It is so delicious! Pure honey has been known for its health powers over the decades. Ginger as well. As for…
The best home healers found in your kitchen
By Lyndy Mansfield A teaspoon of ground, or two teaspoons of finely chopped, ginger will ease your aching joints. The best method is to add it to your meals every day. Ginger contains very potent compounds called gingerols which prevent the…
Study: Ginger is better than drugs
A new study published in the journal Arthritis compared ginger extract to the common drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis. While ibuprofen is a popular pain remedy (such…
These 10 spices boost brain power
Some people believe that spices are bad for your health. Such people just don’t know what they are missing. Besides spices making food tastier, quite a number of them have health benefits since they come…
Eat the following to boost your immunity…
It sure takes more than an apple, 7 hours of sleep and litres of water a day to keep the doctor away. And on that note, if you include some foods in your diet you…