(By Beatrice Chan) Whether we’re walking or running, our feet work hard to get us from one place to another. Here are exercises to help strengthen the feet … Exercises for your feet We often…
Posts tagged exercises
Relieve back pain with these exercises
(By Shenrina Badri) The following exercises may be effective at offering relief to back pain. Try to get a yoga mat (if you do not have a carpeted floor) as these exercises involve lying on…
5 Simple exercises for getting rid of that Double Chin!
Exercises for double chin Perhaps the most common cause of double chin is being overweight or having excess body fat. When a person carries a high fat diet accompanied by a lifestyle lacking exercise, face…