A few hours a week of light exercise — walking the dog, puttering about in the garden — lower the risk of death in older men, even if workouts are brief, researchers said Tuesday. Their…
Posts tagged couch potato
#HealthyHeart : 16 worst habits that put your heart in danger
Don’t just sit there and assume that you are perfectly ok because you don’t have Cardiovascular disease history in your family. You could bring the “heartache” on yourself . Well, according to health.com these count…