You’ve probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it’s true: Beta-carotene, a type of vitamin A that gives these foods their orange hue, helps the…
Posts tagged carrots
The Amazing health benefits of carrots
Did you know that back in the day carrots were grown for the sole purpose of treating ailments? Well, now you know. That just goes to show you how the carrot must be packed with…
5 reasons why you should eat carrots
A source of vitamin A and known to benefit skin regeneration, cancer prevention and even have anti-aging properties; here are 5 reasons why you should eat more of this crunchy orange powerfood: IMPROVED VISION Beta-carotene…
Warning: Food viruses can be spread by kitchen knives
People preparing food are advised to wash their hands to prevent the spread of disease, yet an unseen threat may well lie on their kitchen knife, a new study says. Researchers at the Center for…