Middle-aged people who get roughly half their daily calories from carbohydrates live several years longer on average than those with low-carb diets, researchers reported Friday. The findings, published in The Lancet, challenge a trend in…
Posts tagged carbs
Craving carbs? Blame your brain, Japan study finds
Under pressure and gobbling pizza or chocolate? It may not be your fault, according to Japanese researchers who have isolated the neurons that drive a craving for carbs. The team at Japan’s National Institute for…
#DidYouKnow Carbs are more harmful than saturated fats?
Long-derided saturated fats — associated with an array of health problems such as heart disease — caught a break when research revealed their intake could be doubled or even nearly tripled without driving up their…