Originally published on NutriEats.com The ‘Carbs at Night’ Myth keeps cropping up and NutriEats is laying it to bed forever! Some people are under the impression that eating carbs at night will lead to…
Posts tagged carbohydrates
Why Carbs are very important for your health
We are all aware that a balanced meal should contain nutrients derived from proteins, vitamins and carbohydrates all of which should feature on your plate at every meal. Now, most people who are watching their…