Just one cup of blueberries a day could be the key to reducing blood pressure and arterial stiffness, according to a new study. Thinking about topping your morning cereal with a cup of blueberries? Do…
Posts tagged blueberries
5 surprising Immunity boosting foods
We already know about oranges, lemons and other citrus fruits, sweet potatoes, ginger, mushrooms, garlic etc to contain immune boosting properties. Flu and colds can be tackled in a number of ways specially through vaccination,…