New research from the University of Copenhagen and Herlev and Gentofte Hospital shows that coffee neither increases nor decreases the risk of developing lifestyle diseases such as obesity and diabetes. The researchers have based their…
Browsing Category Health
Can smoking drive you mad? Study suggests it might
People who suffer from psychosis are about three times more likely to be smokers, but scientists have long scratched their heads over which one leads to the other. On Friday, research suggested daily tobacco use,…
4 Ways to care for your bones
(By Shenrina Badri) Many people neglect to take care of their bones, even though they play an essential role in our daily lives. Here are four ways in which you can take care of your…
Top 9 Health Benefits of Pumpkin Seeds
The best way to reap maximum from pumpkin seeds is by eating them raw and it is even better if the seeds come from an organic pumpkin. It would also be wise to soak them…
Crazy celeb diet “tricks”: The lemonade-cayenne pepper diet
Crazy Celebrity Diet Tricks is a series dedicated to the silly things celebs do to try to lose weight fast. Don’t try these at home! The lemonade-cayenne pepper diet Celebs such as Christina Applegate and…
Signs of aging appear in mid-20s, study finds
Aging is typically studied in the elderly, but a study released Monday said different rates of aging can be detected as early as the mid-20s. The findings in the Proceedings of the National Academy of…
Why you need Chia Seeds in your shopping list
First of all, I’m sure many of you are asking what are chia seeds? These tiny seeds might seem insignificant but they are one of the most popular super foods to the Health Community! Nutrient-dense,…
What is the 22 day plant based diet?
If you are always looking for new and fun ways to get healthy and change the way you eat for the better you have probably heard of the 22 Day Revolution. Its all over social…
Making Lifestyle Changes to Eliminate Odor
Try to eat a healthy diet. What you eat can affect how you smell. If you are having problems with body odor, try to steer clear of certain foods, and up your intake of others….
Keep your digestion in mint condition
Peppermint is a common ingredient in our toothpastes and chewing gums, and is the key ingredient in chasing away that dreaded waft of bad breath. In gum form it is mindlessly popped into the mouths…