Category: Health

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Mursik: A Magic Weight Loss Food

Personally I do not diet, I do not advocate for diets. I dislike diets not because they are not effective but because they are almost always not fun. If you don’t enjoy it you’ll have a hard time making it a lifestyle and soon you’ll fall off the band wagon. This is why diets have such a high failure rate.

Spices for your brain 1

Spice up your memory

  The memory spice Adding just one gram of turmeric to breakfast could help improve the memory of people who are in the very early stages of diabetes and at risk of cognitive impairment....