Category: Health

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Vinegar and its health benefits

-Vinegar is effective in clearing chest congestion. Add a few spoons of it to a large bowl of hot water and inhale the vapor. This is a great home remedy for relieving respiratory congestion....

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Model Miranda Kerr reveals her health secret

Miranda Kerr treats food like “medicine”.The ‘Victoria’s Secret’ model is known for her slim figure and flawless complexion, but Miranda has promised that it’s not all down to great DNA, and has instead credited...

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Home remedies for mouth ulcers

Mouth ulcers are painful sores that appear on the lips, tongue, inside the cheeks and on the gums. Most people get mouth ulcers at some time in their life although it is very common,...

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The 7 Best Foods for Stronger Bones

We all need strong healthy bones as bones are quite literally the support system of the body. Bones are constantly broken down and then rebuilt in tiny amounts but when one hits the age...

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5 Serious Dangers of day drinking

Lots of people indulge in daytime drinking on weekends. Whether at barbeques, parties, concerts and events or when just letting loose at home on a lazy afternoon. This is a habit that’s becoming increasingly...