Category: Health

Spices for your brain 1

Spice up your memory

  The memory spice Adding just one gram of turmeric to breakfast could help improve the memory of people who are in the very early stages of diabetes and at risk of cognitive impairment....

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Coffee may help prevent this disease

Researchers at the University of Georgia have discovered that a chemical compound commonly found in coffee may help prevent some of the damaging effects of obesity. Scientists found that chlorogenic acid, or CGA, significantly...

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The bad news about weight loss pills

According to a new study, false beliefs about weight loss drugs could be causing people to gain weight rather than lose it! “Weight management remedies that promise to reduce the risks of being overweight...

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Vivienne Westwood advises ‘eat less’

Vivienne Westwood has advised people to “eat less” food if they can’t afford organic products. The 73-year-old designer was delivering a petition to Downing Street in London – in which she expressed her concerns...

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18 Amazing health benefits of Okra

Ladies’ fingers, bhindi, bamia, ochro , okro , gumbo… are all names of one vegetable which you may simply know as Okra. Find out below what this completely non-toxic,nutrient-rich and economically within reach of...

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World’s oldest people share no genetic secrets

Think the reason some people live beyond the age of 100 is because of their genes? Think again. US scientists said Wednesday they’ve found no genetic secrets shared between a group of 17 supercentenarians,...

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Guidelines for healthy eating

A healthy lifestyle helps to prevent and control chronic diseases such as high blood pressure, diabetes, heart disease, stroke and cancer. Remember to keep an eye on your portion sizes, keep physically active and...