MTV Africa Music Award winner Amani (Cecilia Wairimu) launched her latest video, Kiboko Changu, Thursday night at an intimate party at Aqua Blu Lounge in Westlands, Nairobi. The video, featuring Ugandan super stars Radio and…
Posts Published by Wangui Kabala
Health: Exercise Slump? Go Outside!
We find all sorts of reasons and excuses not to exercise. Fact is, it requires a lot of discipline to be faithful to your workouts. Shaking things up regularly ensures you don’t get bored or…
How to get ready for a marathon
This year’s Mater Heart Run is less than three weeks away. Whether you want to tackle the 5K or the 42K, now is the time to dust off your sneakers and get ready. And here…
Troubled Lauryn Hill sentenced to 3 months in prison
Grammy winning singer Lauryn Hill was sentenced to 3 months in jail on Monday in federal court, a year after pleading guilty to failure to pay taxes. Ms. Hill has repaid more than $900,000 in…
Kriss Kross Rapper Chris ‘Mac Daddy’ Kelly Dies
Chris Kelly, pictured left, in Kris Kross in 1992 Chris Kelly, one half of 90’s hip hop group Kriss Kross died yesterday in his hometown of Atlanta. Kelly was found unconscious in his home and…
Lightning kills: 6 tips to avoid getting hurt
Did you know that an estimated 24,000 people are killed by lightning strikes around the world each year and about 240,000 are injured? Because being struck by lightning is often used as a metaphor for…
Atemi launches album ‘Manzili’ in style
Carnivore was all decked out on Saturday night in readiness for the concert that would launch Atemi Oyungu’s second album Manzili. An intimate set up met guests who trickled in as early as 6.30 pm…
Amileena opening for Efya at Tusker Malt 100 concert
Tusker Project Fame finalist Amileena Mwenesi is set to curtain raise for Ghanaian superstar Efya at the upcoming Tusker Malt 100 Club concert. Amileena, who begun working on her debut album earlier this year, has…