I have this “one Sunday a month” tradition that sees me packing a notebook, my journal, two pens, a highlighter, my laptop, earphones, my current read, a bottle of sparkling water and a sandwich made…
Posts Published by MAUREEN OJUNGA
Get your health in order with Moringa Tea
If you are about that healthy life then Moringa tea should be featuring prominently in your pantry because health is wealth. Moringa tea is not the best tasting of teas but what it lacks in…
Top 9 Health Benefits of Pumpkin Seeds
The best way to reap maximum from pumpkin seeds is by eating them raw and it is even better if the seeds come from an organic pumpkin. It would also be wise to soak them…
Nikon opens multimillion showroom in Nairobi’s Thika Road Mall
Nikon, a Tokyo-based world leader in digital imaging and manufacturer of high-end digital cameras, has opened a multimillion showroom in Kenya. Nikon has invested in a Sh20 million showroom at the Thika Road Mall with…
#MenAndRelationships: When a man is just so into you…
Remember this article here that touched on the issue of women being the best excuse machines when it comes to defending men who behave badly in their relationships? Well, a couple of men were polled…
#HealthyHeart : 16 worst habits that put your heart in danger
Don’t just sit there and assume that you are perfectly ok because you don’t have Cardiovascular disease history in your family. You could bring the “heartache” on yourself . Well, according to health.com these count…
Go on eating junk if you want your heart to look like this…
Your vital organs (heart, liver, brain, kidneys) need a bit of the right fats to keep them going but excess fat will damage the same said organs. The right amount of calories and foods rich…
#HealthyTip: The Carrot + Apple + Ginger combo juice
Do you find it a little difficult to eat your vegetables on a daily basis? Well, you could get Juicing! Juicing has always been the healthier option. Unlike cooking which kills off some minerals, juicing…
Too cool for H2O? Find out the damage you could be causing your health
Water. Is. Life! Water plays a very important role in our health as our bodies are made up of approximately 70% water. We need water for cell life, chemical and metabolic reactions, transportation of nutrients,…
#ManStyle: How a man’s suit should fit
Looking to buy a new suit? Is your favorite suit getting a little snug… lately? Have you lost a couple of kilos and your suits are now too big? Well, fret not for I have…