Tips on How To Prevent Hypertension | Our2Cents

May 17th is World Hypertension Day! The theme for World Hypertension Day is Know Your Numbers with a goal of increasing high blood pressure (BP) awareness.

In today’s episode, Susan finds out some of the risk factors for Hypertension, and foods that we should and should not eat.

Special thanks to Dr. Linda Gathara of The Nairobi Hospital and don’t forget to subscribe to our YouTube channel!

 

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