Used for centuries in Ayurveda, turmeric is a powerful spice. Detox your liver and reap a host of benefits with this recipe for turmeric tea.
Turmeric is a powerful liver cleansing spice. Incorporating this spice into your diet will boost your health in several ways including:
Detoxifying your body
Boosting your immunity
Improving liver function
Cleansing and purifying your blood
Breaking down bile and fats
What you’ll need to make your turmeric tea
two teaspoons fresh turmeric (peeled and grated)
one teaspoon fresh ginger (peeled and grated)
one teaspoon ground cinnamon
one teaspoon raw honey
six tablespoons coconut milk
Half a cup of boiling water
Start off by pouring the boiling water into a mug, add the turmeric and ginger to the mug and steep for 15 minutes.
Stir in the cinnamon, honey and coconut milk and enjoy.